Test your stress with a quick online test
For Mental Health Awareness Week 2018 (14-20 May), we're focusing on stress.
See how stressed you are by taking the Mental Health Foundation’s short online test which uses the evidence-based perceived stress scale (PSS).
Take the test here: https://www.mentalhealth.org.u...
Stress is not a mental health problem in itself but it is a key cause of mental health problems like depression and anxiety and is often linked to self-harm and suicide. Stress is also known to lead to physical health problems like muscle and joint pain and cardiovascular problems.